How to change

The secret is released. The beans are spilled.

How to change:

Everything is about the atomic choices we do in the moments that make up life.

Every action has a reaction and by shining the light of wisdom upon it, we can create anything and become anything. We live and die within these choices.

For there is the comfort of things known and the desire to change arises from discomfort. If the change is a new project, then bit by bit can be done with all the attention on it.

Comfort and discomfort dissolve when curiosity, the will and the wisdom of persistence in NOW is PRESENT to form as its forming and continuously flowing in the change of it. Forming not yet forming to another habit or pattern.

It is the attention to the attention over actions in the present now divided into infinite unique moments of presence.

I AM PRE SENCE